Water.
Water.
Water.
Notice how you type or say a word several times, and it starts to look/sound weird?? Try it with WATER. Like how come its not pronounced with a long A? Like waiter? Nope. Its wah-ter.
I am dwelling on water... because I want to start drinking it. More of it. Enough of it. I think I have been dehydrated my whole life. And used to it.
So I asked myself:
What would it be like to be hydrated?
With my little cells having enough water?
With my whole body not in a drought?
Will I lose weight?
Will my thyroid be happier?
Will I feel fuller?
Will my skin get better?
Could it impact my energy level in a positive way?
Will I notice during my workouts?
Will I live longer?
Even 1 of these things would make it worth it. What's the hold up???
So I am adding that to my 40 days. Forty days to declutter.... while creating a habit of hydration!!
I'll drink to that!!!!
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