What's your motivation????
Question I ask myself as I try to talk myself into going for a run tonight.
I am motivated to stay and hang with the boys.
I am motivated to wuss out.
I am motivated to say, awww I'll do it tomorrow.
So I have to remind myself...
How good it feels after a run.
How nice it is to be free and outside.
How much tomorrows run will be even better because of tonights.
Before a run - its all in the mind.
After a run - the body thanks you!
What's your motivation????
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