...night time munchies...

Ever feel like you're starving late at night??  That you can't sleep??  That you NEED carbs??

I sure do!  Or should I say.... did.

I realized using myfitnesspal.com calorie tracker that I get that starving-can't-sleep-late-at-night usually happens when I don't have enough calories during the day. 

So...  another good reason to break my habit of being a meal skipper! 

Bye bye late night munchies!!